The ELDOA exercises and Myofascial Stretches are specific techniques created by world renowned osteopath, Guy VOYER DO. ELDOA METHOD Classes are semi private group classes organized by student practitioner, Nikki Costello, who uses a combination of these techniques to deliver the most beneficial sessions possible. Every class is designed to respect the proper progressions and order of the techniques as taught by Dr. Voyer to ensure quality. These classes will vary depending on the needs of those participating. There will be an intentional goal set for each designated class and will be ever changing to continually challenge each individual while encouraging their overall improvements.
Benefits Include:
- Normalize Disc Bulges
- Reduced Degrees of Scoliosis
- Increased Flexibility
- Improved Muscle Performance and Tone
- Modaf Expert
- Normalization of Visceral Function
- Reduced Stress
- Injury Recovery and Prevention
- Reduced Joint Inflammation and Arthrosis
- Delayed Disc Degeneration
- Increased Disc Hydration
- Increased Blood Flow