Go to top
Alyssa Sawyer

Alyssa is a native to Key West Florida and a graduate of Florida Gulf Coast University with a background in Exercise Science, focusing on holistic gut and energy healing

Throughout her years as a health and wellness coach she has integrated a combination of different approaches. Her skill set was obtained by studying directly under Paul Chek of the Chek Institute. While at the Chek Institute she became a Certified Strength and Conditioning Specialist, CHEK Practitioner, Holistic Lifestyle Coach, and later a SOMA Therapist.  

In her undergraduate studies Alyssa was a cross-country standout for her university lettering all four years and recently ran the Boston Marathon. Competing at such a high level as an athlete has always complimented her wisdom for healing both the mind and body. 

Alyssa treats every client with the care of an athlete because she believes that movement is a prerequisite to your overall health. This passion stems from taking an active role in helping her clients meet all of their their life goals. 

“We improve our lives through cultivating a loving relationship of self.  When self love is our foundation physical and mental pain can be alleviated. Then and only then are we capable to achieve what our hearts desire while living a life of fulfillment; I am here to help you every step of the way along your journey.” 

Love & Chi my friends!